Ingredients: 1/4 cup Bertolli Light Alfredo Sauce (2 Condiments) 1/4 tsp garlic powder (1/2 Condiment) 1 tbsp reduced fat grated parmesan cheese (1/2 Condiment) 2 Al Fresco Andouille Chicken Sausage, sliced (1 Lean) 1 cup spiralized zucchini (2 Greens) 1/2 cup broccoli, cooked (1 Green)
Directions: Heat a medium sized skillet over medium high heat. Add sliced sausage and brown on both sides. Add spiralized zucchini, cooked broccoli and 1 tbsp of water to the pan. Saute for 2 min. Stir in alfredo sauce, garlic powder, and parmesan cheese until ingredients are coated with the sauce. Heat for another minute or until heated thoroughly.
Other sausage substitutes: 6 ounces Jennie-O Sweet Italian turkey sausage = 1 Lean Gilbert Chicken Sausage: 2 links = 1 Lean Al Fresco Sweet Italian: 2 links = 1 Lean
1 Serving 1 Lean, 3 Greens, and 3 Condiments