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You can have more energy, lose weight, and enjoy more of life by learning the Habits of Health that affect your entire well-being.  You can live better!

TRACIE ROOT COACHING

Empowering people on their journey, one

Healthy Habit at a time.

I want to give you a FREE eBook! Learn how to recognize negative patterns and Stop before you act on them. Challenge your decisions and Choose again! 

408-687-0765

Greg

December 10, 2018

A note from Tracie about Doing Less, Enjoying More and Forgetting Perfectionism

December 10, 2018

Sausage Alfredo With Broccoli And Zucchini Noodles

November 27, 2018

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RAVE REVIEWS

"Tracie has helped me turn my life around. One year ago I could barely move and had zero energy. I reached out to her and began my journey. I am 60 lbs down and learn something new everyday. I am so thankful!"

Kathy K., Yuba City, CA

"Last year I told Tracie Root that I was ready to “change my life”, and she is helping me do just that!  I truly appreciate her guidance and I am loving fitting into clothes that had been relegated to the back of my closet, along with feeling healthy and focused.
Thanks coach!

Mundi P., San Jose, CA

Tracie's workshop not only assisted me in creating a vision - it also assisted me in seeing my professional and personal projects in new and structured ways. My energies are reorganized and focused on a clear path forward in alignment with both who I am now and who I am becoming. Thanks, Tracie!

Grace C., San Jose, CA

Are you ready to change your life, too?